Chia Prebiotic Squeeze Snack

Packaged product Snacks Mamma Chia

Chia Prebiotic Squeeze Snack contains 71 kcal per 100 g. A serving, 1 pouch, 99 g (99 g) provides about 70 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
2 gprotein
12.1 gcarbohydrates
3 gfat
70kcal in serving, 1 pouch, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.7 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5.1 mg 0.2%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 6.1 g 22%
Total sugars L 6.1 g
Added sugars L 4 g 8%
Protein L 2 g 4%
Vitamin D L 0 µg0%
Calcium L 29.3 mg2%
Iron L 0 mg0%
Potassium L 99 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 58%Fat: 33%71kcal / 100 g
  • Protein 10%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein2 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber6.1 gabove the median for snacks (median 4 g)
  • Sugars6.1 gabove the median for snacks (median 4.5 g)
  • Fat3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium5.1 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L1.2 g

Product details

Brand
Mamma Chia
Barcode
6739356005790
Label serving
1 pouch (99 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6739356005790. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chia Prebiotic Squeeze Snack?

100 g of Chia Prebiotic Squeeze Snack has 71 kcal. Serving, 1 pouch, 99 g (99 g): about 70 kcal.

How much protein is in Chia Prebiotic Squeeze Snack?

Chia Prebiotic Squeeze Snack contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 99 g (99 g). About 10% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Chia Prebiotic Squeeze Snack?

Chia Prebiotic Squeeze Snack has 12.1 g of total carbohydrates per 100 g, including 6.1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia Prebiotic Squeeze Snack?

Chia Prebiotic Squeeze Snack contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chia Prebiotic Squeeze Snack?

100 g contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.