Chewy Granola Bars
Packaged product Breakfast Cereals JUNKLESS
Chewy Granola Bars contains 419 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 22.6 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 6.5 g | 13% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber3.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars22.6 gabove the median for breakfast cereals (median 18.2 g)
- Fat14.5 gabove the median for breakfast cereals (median 11.2 g)
- Saturated fat3.2 gabove the median for breakfast cereals (median 1.9 g)
- Sodium113 mgbelow the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUNKLESS
- Barcode
- 0851100003725
- Label serving
- 1 bar (31 g)
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats blend (toasted oats, cane sugar, sunflower oil, brown rice syrup), chocolate drizzle, cane sugar, sustainable palm kernel oil, milk powder, cocoa powder, sunflower lecithin, salt, semi-sweet chocolate chips (sugar, rice flour, rice syrup, brown sugar syrup, salt), natural honey, brown sugar, corn starch, natural colors (carnauba wax, beta carotene), sunflower oil, natural organic flavors, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Granola Bars Cinnamon Roll JOURJLESS | 419 | 6.5 g | 67.7 g | 12.9 g |
| Junkless Cookies & Cream Granola Bar Junkless | 419 | 6.5 g | 64.5 g | 14.5 g |
| Cookies & Cream Chewy Granola Bar Junkless | 419 | 6.5 g | 64.5 g | 14.5 g |
| Honey Oat Granola Kodiak | 419 | 25.8 g | 48.4 g | 14.5 g |
| Chewy Granola Bars H-E-B | 419 | 3.2 g | 74.2 g | 14.5 g |
| Chewy Granola Bars Peanut Butter Chocolate Chip JUNKLESS | 419 | 9.7 g | 64.5 g | 16.1 g |
| Chewy Granola Bars Peanut Butter Chocolate Chip Junkless | 419 | 12.9 g | 64.5 g | 16.1 g |
| Honeycrisp Apple Granola Trader Joe's | 419 | 8.1 g | 75.8 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy Granola Bars?
100 g of Chewy Granola Bars has 419 kcal. Serving, 1 bar, 31 g (31 g): about 130 kcal.
How much protein is in Chewy Granola Bars?
Chewy Granola Bars contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 bar, 31 g (31 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Chewy Granola Bars?
Chewy Granola Bars has 67.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 22.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chewy Granola Bars?
Chewy Granola Bars contains 14.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Chewy Granola Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy Granola Bars?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851100003725. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.