Chewy Fruity Fun Granola Bars

Packaged product Breakfast Cereals Quaker

Chewy Fruity Fun Granola Bars contains 375 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

100 g provides 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chewy Fruity Fun Granola Bars by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
4.2 gprotein
70.8 gcarbohydrates
10.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 10.4 g 13%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 271 mg 12%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 4.2 g 15%
Total sugars L 20.8 g
Added sugars L 20.8 g 42%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 292 mg22%
Iron L 1.7 mg9%
Potassium L 208 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 72%Fat: 24%375kcal / 100 g
  • Protein 4%
  • Carbohydrates 72%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron9%Potassium4%Vitamin D0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of breakfast cereals (median 7.3 g)
  • Fiber4.2 gin the lowest quarter of breakfast cereals (median 6 g)
  • Sugars20.8 gbelow the median for breakfast cereals (median 25 g)
  • Fat10.4 gbelow the median for breakfast cereals (median 14.2 g)
  • Saturated fat2.1 gin the lowest quarter of breakfast cereals (median 4.1 g)
  • Sodium271 mgin the top quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.2 g
Polyunsaturated fat L4.2 g
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 4.2 g4.2 g
Carbohydrates 70.8 g70.8 g
Fat 10.4 g10.4 g
Fiber 4.2 g4.2 g
Sugars 20.8 g20.8 g
Sodium 271 mg271 mg

Product details

Brand
Quaker
Barcode
0030000574614
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2563139. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0030000574614. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chewy Fruity Fun Granola Bars?

100 g of Chewy Fruity Fun Granola Bars has 375 kcal.

How much protein is in Chewy Fruity Fun Granola Bars?

Chewy Fruity Fun Granola Bars contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Chewy Fruity Fun Granola Bars?

Chewy Fruity Fun Granola Bars has 70.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 20.8 g of sugars.

How much fat is in Chewy Fruity Fun Granola Bars?

Chewy Fruity Fun Granola Bars contains 10.4 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Chewy Fruity Fun Granola Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Fruity Fun Granola Bars?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.