Chewy Chicolate Chip

Packaged product Snacks Quaker

Chewy Chicolate Chip contains 417 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 93% of the Daily Value for manganese, 90% of the Daily Value for Pantothenic acid (B5) and 68% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chewy Chicolate Chip by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
4.2 gprotein
70.8 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 16.7 g 21%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 312 mg 14%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 12.5 g 45%
Total sugars L 20.8 g
Added sugars L 20.8 g 42%
Protein L 4.2 g 8%
Vitamin C L 14.1 mg16%
Vitamin D L 0 µg0%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.76 mg63%
Riboflavin (B2) L 0.89 mg68%
Niacin (B3) L 10.5 mg66%
Pantothenic acid (B5) L 4.5 mg90%
Vitamin B6 L 1.1 mg64%
Calcium L 458 mg35%
Iron L 2.5 mg14%
Magnesium L 79.8 mg19%
Phosphorus L 247 mg20%
Potassium L 208 mg4%
Zinc L 1.7 mg15%
Copper L 0.36 mg40%
Manganese L 2.1 mg93%
Chloride L 250 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 63%Fat: 33%417kcal / 100 g
  • Protein 4%
  • Carbohydrates 63%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese93%Pantothenic acid (B5)90%Riboflavin (B2)68%Niacin (B3)66%Vitamin B664%Thiamin (B1)63%Copper40%Calcium35%Phosphorus20%Magnesium19%

Nutritional insights

  • Protein4.2 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber12.5 gin the top quarter of snacks (median 3.9 g)
  • Sugars20.8 gabove the median for snacks (median 5 g)
  • Fat16.7 gbelow the median for snacks (median 21.1 g)
  • Saturated fat4.2 gabove the median for snacks (median 3.6 g)
  • Sodium312 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water5.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L4.2 g
Sugars and starch (1)
Starch L38.5 g
Individual fatty acids (3)
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.049 g
Linoleic acid (omega-6, 18:2) L2 g
Other components (3)
Water L5.7 g
Alcohol L0 g
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 4.2 g4.2 g
Carbohydrates 70.8 g70.8 g
Fat 16.7 g16.7 g
Fiber 6.4 g12.5 g
Sugars 20.8 g20.8 g
Sodium 313 mg312 mg

Product details

Brand
Quaker
Barcode
0030000571682
Category
Snacks

Ingredients

granola

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Chicolate Chip?

100 g of Chewy Chicolate Chip has 417 kcal.

How much protein is in Chewy Chicolate Chip?

Chewy Chicolate Chip contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Chewy Chicolate Chip?

Chewy Chicolate Chip has 70.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 20.8 g of sugars.

How much fat is in Chewy Chicolate Chip?

Chewy Chicolate Chip contains 16.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Chewy Chicolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (93% DV), Pantothenic acid (B5) (90% DV), Riboflavin (B2) (68% DV), Niacin (B3) (66% DV) and Vitamin B6 (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Chicolate Chip?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672575. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0030000571682. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.