Chestnuts
Packaged product Nuts and Seeds Tesco
Chestnuts contains 187 kcal per 100 g. A serving, 100.0 g (100 g) provides about 187 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 7 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 82%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber4.1 gbelow the median for nuts and seeds (median 6 g)
- Sugars7 gabove the median for nuts and seeds (median 6.7 g)
- Fat2.7 gin the lowest quarter of nuts and seeds (median 25 g)
- Saturated fat0.5 gin the lowest quarter of nuts and seeds (median 5.7 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 10034170
- Label serving
- 100.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin and pine nut florelli Waitrose | 187 | 8.8 g | 23 g | 6.2 g |
| raspberry walnut vinaigrette Ken's | 188 | 0 g | 25 g | 6.3 g |
| Lite rasberry walnut dressing Publix | 188 | 0 g | 18.8 g | 9.4 g |
| Brown Rice, Quinoa & Chia Seeds With Garlic macro WHOLEFOODS MARKET | 188 | 3 g | 30.3 g | 1.2 g |
| Coconut Jasmine Rice Earthly Grains | 188 | 2.8 g | 36.4 g | 3.2 g |
| Coconut Tilapia FoodCity | 188 | 14.3 g | 14.3 g | 8 g |
| Coconut Lime Balsamic Vinegar Hawaii Balsamics | 188 | 0 g | 43.8 g | 0 g |
| Pumpkin & Pine Nut Girasole Dell Ugo | 188 | 8.8 g | 23 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chestnuts?
100 g of Chestnuts has 187 kcal. Serving, 100.0 g (100 g): about 187 kcal.
How much protein is in Chestnuts?
Chestnuts contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Chestnuts?
Chestnuts has 36.6 g of total carbohydrates per 100 g, including 4.1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chestnuts?
Chestnuts contains 2.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10034170. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.