Cherry Vanilla Yogurt Bites

Packaged product Dairy and Eggs Parent's Choice

Cherry Vanilla Yogurt Bites contains 429 kcal per 100 g. A serving, 0.25 cup, 7 g (7 g) provides about 30 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 33% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cherry Vanilla Yogurt Bites by Parent's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
14.3 gprotein
71.4 gcarbohydrates
0 gfat
30kcal in serving, 0.25 cup, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 286 mg 12%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 14.3 g 51%
Total sugars L 28.6 g
Added sugars L 1 g 2%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 429 mg33%
Iron L 0 mg0%
Potassium L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%429kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33%Potassium9%Vitamin D0%Iron0%

Nutritional insights

  • Protein14.3 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber14.3 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars28.6 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium286 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parent's Choice
Barcode
0194346268634
Label serving
0.25 cup (7 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED REDUCED FAT MILK, SUGAR, NONFAT DRY MILK, CHERRY PUREE, INULIN, TAPIOCA STARCH, LESS THAN 2% OF: PECTIN, FRUIT AND VEGETABLE JUICE COLOR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), dl-ALPHA TOCOPHERYL ACETATE (VITAMIN E), VITAMIN A ACETATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346268634. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cherry Vanilla Yogurt Bites?

100 g of Cherry Vanilla Yogurt Bites has 429 kcal. Serving, 0.25 cup, 7 g (7 g): about 30 kcal.

Is Cherry Vanilla Yogurt Bites high in protein?

Cherry Vanilla Yogurt Bites contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 7 g (7 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Cherry Vanilla Yogurt Bites?

Cherry Vanilla Yogurt Bites has 71.4 g of total carbohydrates per 100 g, including 14.3 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry Vanilla Yogurt Bites?

Cherry Vanilla Yogurt Bites contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cherry Vanilla Yogurt Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cherry Vanilla Yogurt Bites?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.