Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries
Packaged product Beverages DOLE PACKAGED FOODS LLC
Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries contains 64 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 90 kcal.
Roughly 90% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (62 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 9.3 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gbelow the median for beverages (median 0.83 g)
- Fiber3.6 gin the top quarter of beverages (median 0 g)
- Sugars9.3 gabove the median for beverages (median 4 g)
- Fat0.36 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 39 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 0.36 g | 0.36 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 9.3 g | 9.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- DOLE PACKAGED FOODS LLC
- Barcode
- 0071202064800
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
BLUEBERRIES, DARK SWEET CHERRIES, BLACKBERRIES, AND RASPBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mango Chunks EARTHBOUND FARM | 64 | 0.71 g | 17.1 g | 0 g |
| Mango Chunks FOOD LION | 64 | 0.8 g | 16.8 g | 0 g |
| Organic Mango Chunks CAMBRIDGE FARMS | 64 | 0.71 g | 17.1 g | 0 g |
| Mango Chunks MARKET BASKET | 64 | 0.71 g | 17.1 g | 0 g |
| Mango Chunks SHOPRITE | 64 | 0.71 g | 15 g | 0.36 g |
| Organic, Antioxidant Blueberries, Raspberries, Cherries, Strawberries, Pomegranate Arils Fruit Blend, Antioxidant SHOPRITE | 64 | 0.71 g | 12.9 g | 0.71 g |
| Dark Sweet Pitted Cherries TOPS | 64 | 0.71 g | 15.7 g | 0 g |
| Blackberries TOPS | 64 | 1.4 g | 15.7 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries?
100 g of Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries has 64 kcal. Serving, 1 cup, 140 g (140 g): about 90 kcal.
How much protein is in Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries?
Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.83 g).
How many carbs are in Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries?
Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 9.3 g of sugars.
How much fat is in Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries?
Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cherry Berry Blend, Blueberries, Pitted Dark Sweet Cherries, Blackberries & Raspberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202064800. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2579682. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHERRY BERRY BLEND, BLUEBERRIES, PITTED DARK SWEET CHERRIES, BLACKBERRIES & RASPBERRIES". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.