Chef's Sampler
Packaged product Vegetables Mycopia
Chef's Sampler contains 39 kcal per 100 g. A serving, 2 oz, 57 g (57 g) provides about 22 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 330 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2.3 g)
- Fiber1.8 gabove the median for vegetables (median 1.4 g)
- Sugars1.8 gin the top quarter of vegetables (median 0.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 10 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
May contain: Alba Clamshell Brown Clamshell; Maitake Frondosa; Trumpet Royale; Grey Oyster Velvet Pioppini; or Forest Nameko: *Certified Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiitake Mushrooms Asda | 40 | 5.5 g | 3.4 g | 0.5 g |
| Shitake Mushrooms Mushrooms | 44 | 2.4 g | 6.2 g | 0.5 g |
| Mushrooms Festival | 47 | 3.1 g | 9.4 g | 0 g |
| Steinpilze Aldi | 47 | 6.5 g | 0.6 g | 0.5 g |
| Mexican Style M’Shroom Shreds Wicked Kitchen | 49 | 2.8 g | 5.1 g | 1.4 g |
| Close Cup Mushroom Iceland | 28 | 2.2 g | 5.3 g | 0.5 g |
| Pfifferlinge REWE Beste Wahl | 28 | 1.7 g | 0.5 g | 1 g |
| Sliced Mushrooms Kroger | 28 | 2.4 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef's Sampler?
100 g of Chef's Sampler has 39 kcal. Serving, 2 oz, 57 g (57 g): about 22 kcal.
How much protein is in Chef's Sampler?
Chef's Sampler contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 oz, 57 g (57 g). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.3 g).
How many carbs are in Chef's Sampler?
Chef's Sampler has 7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef's Sampler?
Chef's Sampler contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chef's Sampler?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062403120167. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.