Chefs Salad
Packaged product Vegetables Grab And Go
Chefs Salad contains 123 kcal per 100 g. A serving, 1 bowl, 260.8 g (261 g) provides about 321 kcal.
Roughly 68% of its calories come from fat, with 21% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 59.4 mg | 20% |
| Sodium L | 38.7 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.5 g | 13% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 11%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for vegetables (median 2.5 g)
- Fat9.6 gabove the median for vegetables (median 5.4 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.1 g)
- Sodium38.7 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab And Go
- Barcode
- 0100001200253
- Label serving
- 1 bowl (260.8 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elote salad Farmer’s Fridge | 123 | 3.1 g | 10.7 g | 7.6 g |
| Salade "œuf à la russe" Delhaize | 123 | 4.5 g | 6.8 g | 7.6 g |
| Carmalized Onions Habit | 123 | 0 g | 7.1 g | 10.6 g |
| Olives saveur douce anisée Pépé Olivo | 123 | 1.2 g | 2.8 g | 11.1 g |
| Ravioli cuisinés aux 5 légumes huile d'olive et Basilic Bonne Nature | 123 | 2.6 g | 14.9 g | 5.6 g |
| Red Skinned Mashed Potatoes Sprouts | 123 | 2.7 g | 18.5 g | 4.4 g |
| Sage And Onion Stuffing Mox Co Op | 123 | 3.5 g | 24 g | 0.8 g |
| Summer Vegetable Slaw With Roasted Corn New Seasons | 123 | 0 g | 10.6 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chefs Salad?
100 g of Chefs Salad has 123 kcal. Serving, 1 bowl, 260.8 g (261 g): about 321 kcal.
How much protein is in Chefs Salad?
Chefs Salad contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 17 g in serving, 1 bowl, 260.8 g (261 g). About 21% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Chefs Salad?
Chefs Salad has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chefs Salad?
Chefs Salad contains 9.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Chefs Salad?
100 g contains 38.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100001200253. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.