Chef Salad
Packaged product Vegetables Taylor Farms
Chef Salad contains 168 kcal per 100 g. A serving, 1 bow, 190 g (190 g) provides about 319 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.53 g | 1% |
| Protein L | 7.4 g | 15% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 0.68 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 11%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of vegetables (median 2.6 g)
- Sugars2.1 gabove the median for vegetables (median 2.1 g)
- Fat14.2 gabove the median for vegetables (median 5.7 g)
- Saturated fat3.2 gabove the median for vegetables (median 1.2 g)
- Sodium300 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taylor Farms
- Barcode
- 0499007158010
- Label serving
- 1 bow (190 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de choux chinois Suchi Market | 168 | 1.1 g | 28 g | 5.6 g |
| Mixed Olives Mount Zero | 168 | 1.4 g | 4.2 g | 14.8 g |
| Unicorn Lollies By sainsbury's | 168 | 1 g | 30.7 g | 4.5 g |
| Mexican style caesar salad Good & Gather | 168 | 10.1 g | 4.5 g | 12.3 g |
| Corn fed Lidl | 168 | 23.8 g | 0.1 g | 7.9 g |
| Olives mixtes aux poivrons Maayane | 168 | 0.9 g | 4.8 g | 15.5 g |
| Vegetable Medallion Ikea | 168 | 3.1 g | 13 g | 11 g |
| Salade de choux et carotte Sushi Market | 168 | 1.1 g | 28 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0499007158010. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.