Cheezy Singles Original
Packaged product Dairy and Eggs Milbona
Cheezy Singles Original contains 270 kcal per 100 g. A serving, 100 g (100 g) provides about 270 kcal.
Roughly 66% of its calories come from fat, with 21% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 307 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 1,124 mg | 49% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 13%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of dairy and eggs (median 18.2 g)
- Sugars5.1 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat20 gbelow the median for dairy and eggs (median 24.5 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 15.1 g)
- Sodium1,124 mgabove the median for dairy and eggs (median 860 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489252627
- Quantity
- 400g(20 slices)
- Label serving
- 100 g
- Category
- Processed cheese in slices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
A blend of cheese, vegetable oil and milk proteins Ingredients 60% Cheese (Cheese (Milk), Acidity Regulator: Lactic Acid), Water, 17% Palm Oil, Milk Solids, Milk Proteins, Modified Potato Starch, Emulsifying Salts: Sodium Polyphosphate, Tricalcium Phosphate, Trisodium Phosphate; Natural Cheese Flavouring (contains Milk), Colours: Beta Carotene, Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fromage fondu spécial Hamburger LAND'OR | 274 | 15 g | 4 g | 22 g |
| American Singles Market Pantry | 263 | 15.8 g | 10.5 g | 18.4 g |
| Ser kremowy w plastrachz szynką Hochland | 257 | 17 g | 4.5 g | 19 g |
| Sandwich Processed Cheese Slices La Vache qui rit | 257 | 15.5 g | 6 g | 19 g |
| Protein Cheese Slices Supervalu | 255 | 32 g | 0.5 g | 14 g |
| Singles American Pasteurized Prepared Cheese Product Kraft | 286 | 14.3 g | 9.5 g | 19 g |
| 15 Cheesy Slices Morrisons Savers | 288 | 11.8 g | 7.6 g | 22.9 g |
| Burger slices med cheddar Coop | 290 | 16 g | 4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheezy Singles Original?
100 g of Cheezy Singles Original has 270 kcal. Serving, 100 g (100 g): about 270 kcal.
Is Cheezy Singles Original high in protein?
Cheezy Singles Original contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18.2 g).
How many carbs are in Cheezy Singles Original?
Cheezy Singles Original has 8.9 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheezy Singles Original?
Cheezy Singles Original contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Cheezy Singles Original?
100 g contains 1,124 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489252627. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.