Cheezy Black Bean Sliders with Buffalo Cauliflower
Packaged product Beans and Legumes Bistro MD
Cheezy Black Bean Sliders with Buffalo Cauliflower contains 92 kcal per 100 g. A serving, 326.0 g (326 g) provides about 300 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.5 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for beans and legumes (median 6.8 g)
- Fiber2.8 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat2.8 gin the top quarter of beans and legumes (median 0.5 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bistro MD
- Barcode
- 00709016
- Label serving
- 326.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili con Tofu dmBio | 92 | 6.4 g | 7.7 g | 3 g |
| Tofu Naturalne Kenmito | 92 | 10.2 g | 1.2 g | 5.2 g |
| Frozen Green Peas Fresho | 92 | 8.5 g | 14.3 g | 0.1 g |
| Beans Cento | 92 | 6.2 g | 16.2 g | 0.77 g |
| Chili beans Harris Teeter | 92 | 5.4 g | 16.2 g | 1.2 g |
| Green Pigeon Peas Grace | 92 | 4.6 g | 16.9 g | 0.77 g |
| Chili Beans with chili and jalapeño Eden | 92 | 6.2 g | 16.2 g | 0.38 g |
| Plant based harissa, chickpea & grain salad Asda | 92 | 2.8 g | 13 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00709016. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.