Cheez Balls
Packaged product Other Foods Planters
Cheez Balls contains 500 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars5.9 gabove the median for other foods (median 3.5 g)
- Fat26.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium1,000 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 61.8 g | 61.8 g |
| Fat | 26.5 g | 26.5 g |
| Fiber | n/a | 0 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000026834
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
saluraleu iut 19 0% enig sie trans fat og total sugars 2g cholesterol <5mg 1% includes og added sugars o% 2idone 15% protein 2g 170 sodium 340mg atice, viamin d omog 0% calcium omg 0% • iron omg 0% • potassium omp o% henens degerminated yellow cornmeal, canola and/or corn oil, dried chee b nhey from milk), semisoft cheese [pasteurized milk, cheese culture, l biyimes), salt, sunflower oil, lactose, modified food starch, ietrin, whey protein concentrate, sodium phosphate, citric acid, enelow 6, lactic acid, natural flavor), annatto (color), ods compan kraftheinz can here or call 1-877-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheez Balls?
100 g of Cheez Balls has 500 kcal.
How much protein is in Cheez Balls?
Cheez Balls contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Cheez Balls?
Cheez Balls has 61.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.
How much fat is in Cheez Balls?
Cheez Balls contains 26.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Cheez Balls?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393973. License: CC0 1.0 (U.S. public domain). Source record dated August 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0029000026834. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.