Cheez Balls
Packaged product Other Foods Heinz
Cheez Balls contains 500 kcal per 100 g.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7 g)
- Fiber3.6 gabove the median for other foods (median 1.9 g)
- Sugars3.6 gabove the median for other foods (median 3.4 g)
- Fat28.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.6 gabove the median for other foods (median 1.9 g)
- Sodium1,140 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0.71 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,143 mg | 1,140 mg |
Product details
- Brand
- Heinz
- Barcode
- 0029000027312
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
degerminated yellow cornmeal, canola oil, salt, whey (from milki, contains less than 2% of mono-and diglycerides, annatto extract (color), act sh ccontainer y abod3 lalis onion powder, spices, cheddar cheese on pi be milk, cheese culture, salt, enzymes), monosodium glutamate, natural flavor, p sening per container ol4001 sugar, citric acid, disodium inosinate and disodium guanylate, garlic powder, lactic koracid, malic acid, papeka extract, red 40 2 29% lake, sodium diace | 2.50 12% extract, yellow 5 contains: milk vinegar, yeast 16. tin w 8ong 39% kraft heinz foods company
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltGarlicVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Сметана и лук Cheetos | 500 | 6 g | 57 g | 28 g |
| Toasteds Kellogg's | 500 | 6.3 g | 62.5 g | 25 g |
| Vitamins A+D+K Gummies Essential Daily Vitamins Bulletproof | 500 | 0 g | 100 g | 0 g |
| Wafer vanilla Bauducco | 500 | 5.9 g | 67.6 g | 23.5 g |
| Reese’s Reese's | 500 | 11.8 g | 55.9 g | 29.4 g |
| Adobo El Mexicano | 500 | 10.7 g | 46.4 g | 32.1 g |
| Liquid aminos Bragg | 500 | 100 g | 0 g | 0 g |
| Chifletón con tajín Chifletón | 500 | 7.1 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheez Balls?
100 g of Cheez Balls has 500 kcal.
How much protein is in Cheez Balls?
Cheez Balls contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Cheez Balls?
Cheez Balls has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Cheez Balls?
Cheez Balls contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Cheez Balls?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 31, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2383498. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0029000027312. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.