cheetos Cheddar Jalapeño

Packaged product Snacks Cheetos

Cheetos Cheddar Jalapeño contains 557 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 167 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

cheetos Cheddar Jalapeño by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
557kcal per 100 g
6.3 gprotein
54.3 gcarbohydrates
34.3 gfat
167kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 34.3 g 44%
Saturated fat L 15.7 g 78%
Trans fat L 0.33 g
Cholesterol L 3.3 mg 1%
Sodium L 677 mg 29%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 1.3 g 5%
Total sugars L 1 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%557kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for snacks (median 7.5 g)
  • Fiber1.3 gin the lowest quarter of snacks (median 4 g)
  • Sugars1 gin the lowest quarter of snacks (median 4.5 g)
  • Fat34.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat15.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium677 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
1200108000325
Quantity
215g
Label serving
1 serving (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1200108000325. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cheetos Cheddar Jalapeño?

100 g of cheetos Cheddar Jalapeño has 557 kcal. Serving, 1 serving, 30 g (30 g): about 167 kcal.

How much protein is in cheetos Cheddar Jalapeño?

Cheetos Cheddar Jalapeño contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in cheetos Cheddar Jalapeño?

Cheetos Cheddar Jalapeño has 54.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cheetos Cheddar Jalapeño?

Cheetos Cheddar Jalapeño contains 34.3 g of fat per 100 g, of which 15.7 g is saturated (78% of the Daily Value).

How much sodium is in cheetos Cheddar Jalapeño?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.