Cheesy singles
Packaged product Dairy and Eggs Aldi
Cheesy singles contains 298 kcal per 100 g.
Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber0.6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars5.1 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat25 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium669 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
partially reconstituted dried skimmer milk palm oil cheese (22%) (milk silk powder modified potato starch, imag salts triphosphates, potassium prophe sat, whey powder (milk, add om aat colour: paprika extract allergy advice: for allergener ingredients in bold no artificial colours or flavourings storage: keep refrigerated below on opened, keep refrigerated and use with 7 days ing #v nutrition pam 27/28 25,2g 11, g 754 l311 refrigerated b 5,1g 064 10,14 1,654 that contains 157 15 suces novida v vegetarian
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Chilli Grilling Cheese Emporium | 298 | 19.1 g | 1.4 g | 24 g |
| Lemon cheesecake Marks & Spencer | 298 | 3.6 g | 33.4 g | 16.7 g |
| Pave d auge E. Graindorge | 298 | 22 g | 0.5 g | 23 g |
| Leckerbissen Back-Camembert Minis Alpenhain | 298 | 13 g | 22 g | 17 g |
| Queso ESPECIAL FUNDIR Hacendado | 298 | 21 g | 4 g | 22 g |
| Sýrové nitě Farma Těšany | 298 | 20 g | 2.3 g | 23 g |
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| Kräuter Schmelzkäse Milbona | 298 | 10 g | 7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy singles?
100 g of Cheesy singles has 298 kcal.
Is Cheesy singles high in protein?
Cheesy singles contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Cheesy singles?
Cheesy singles has 7.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy singles?
Cheesy singles contains 25 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Cheesy singles?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600086392. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.