Cheesy rice

Packaged product Grains and Pasta Annie's

Cheesy rice contains 391 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheesy rice by Annie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
10.9 gprotein
69.6 gcarbohydrates
8.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 8.7 g 11%
Saturated fat L 5.4 g 27%
Sodium L 717 mg 31%
Total carbohydrates L 69.6 g 25%
Dietary fiber L 2.2 g 8%
Total sugars L 4.3 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 20%391kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for grains and pasta (median 8 g)
  • Fiber2.2 gbelow the median for grains and pasta (median 3 g)
  • Sugars4.3 gabove the median for grains and pasta (median 2.2 g)
  • Fat8.7 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat5.4 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium717 mgin the top quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Annie's
Barcode
0013562118236
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Barra de cereal Original Tosh 391 8.7 g 69.6 g 8.7 g
Cheesy rice Annie's 391 10.9 g 69.6 g 8.7 g
White cheddar cheesy rice Annie's 391 10.9 g 69.6 g 8.7 g
Oaty Chomp Nature's Path 391 4.3 g 69.6 g 10.9 g
LYNE - Barra de cereal TOSH 391 13 g 65.2 g 13 g
Barras de cereal Tosh 391 8.7 g 69.6 g 8.7 g
Crunch Cereal Energy Bar VOOMA 391 7.5 g 58.8 g 15.8 g
Schoko Rice Jeden Tag 391 7.6 g 83 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy rice?

100 g of Cheesy rice has 391 kcal.

Is Cheesy rice high in protein?

Cheesy rice contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Cheesy rice?

Cheesy rice has 69.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy rice?

Cheesy rice contains 8.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Cheesy rice?

100 g contains 717 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013562118236. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.