Cheesy Pasta
Packaged product Grains and Pasta Kraft
Cheesy Pasta contains 139 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 222 kcal.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 3.3 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0.56 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars3.3 gabove the median for grains and pasta (median 2.1 g)
- Fat6.9 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat4.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium111 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 7622202049743
- Label serving
- 1 portion (160 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Basmati Rice Trophy | 139 | 2.8 g | 32 g | 0.4 g |
| Udon noodles Obento | 139 | 4 g | 28.4 g | 0.4 g |
| Vine Leaves Stuffed With Rice And Chili Pepper Lidl | 139 | 2.2 g | 16.8 g | 7.3 g |
| Grain Blends Harvest Style Wegman’s | 138 | 4.6 g | 18.5 g | 5.4 g |
| Long Grain Rice SuperValu | 138 | 2.9 g | 29.8 g | 1 g |
| Light Mamacita Mexican Rice My Fitness Kitchen | 139 | 13.2 g | 17.5 g | 1.8 g |
| Mexican Style Rice Fiesta | 139 | 2.9 g | 28.3 g | 1.2 g |
| Wild Rice & Basmati Veetee | 139 | 2.7 g | 28 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Pasta?
100 g of Cheesy Pasta has 139 kcal. Serving, 1 portion, 160 g (160 g): about 222 kcal.
How much protein is in Cheesy Pasta?
Cheesy Pasta contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 160 g (160 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Cheesy Pasta?
Cheesy Pasta has 15.6 g of total carbohydrates per 100 g, including 0.56 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Pasta?
Cheesy Pasta contains 6.9 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Cheesy Pasta?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202049743. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.