Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic
Packaged product Bread and Baked Goods MACRINA BAKERY
Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic contains 324 kcal per 100 g. A serving, 1.5 pieces, 68 g (68 g) provides about 220 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 2,495 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 4.7 g)
- Fat16.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Saturated fat10.3 gin the top quarter of bread and baked goods (median 0 g)
- Sodium456 mgbelow the median for bread and baked goods (median 472 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 324 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 36.8 g | 36.8 g |
| Fat | 16.2 g | 16.2 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 456 mg | 456 mg |
Product details
- Brand
- MACRINA BAKERY
- Barcode
- 0855324005497
- Label serving
- 1.5 pieces
- Category
- breads-buns
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVORING), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), GARLIC, SEA SALT, PARSLEY, YEAST, SAGE, ROSEMARY, OREGANO, THYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion Buns DIERBERGS BAKEHOUSE | 324 | 9.9 g | 59.2 g | 4.9 g |
| Homestyle Dinner Rolls, Homestyle Dinner MARKETSIDE | 324 | 9.9 g | 56.3 g | 5.6 g |
| Sweet Hawaiian Enriched Rolls, Sweet Hawaiian BEST CHOICE | 324 | 11.3 g | 57.8 g | 4.2 g |
| Brioche Dinner Rolls, Brioche PRICE CHOPPER | 325 | 10 g | 55 g | n/a |
| Cheese Stuffed Garlic Breadsticks, Cheese Stuffed Garlic SUNNY SELECT | 323 | 9.2 g | 46.2 g | 10.8 g |
| Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel CAPITAL BAKING COMPANY | 323 | 8.1 g | 56.4 g | 8.1 g |
| Nhtc Jalapeno Cheese Ciabatta, Nhtc Jalapeno Cheese RALEY'S | 323 | 11.5 g | 51 g | 8.3 g |
| Kaiser Rolls MARTIN'S BAKE SHOPPE | 323 | 9.7 g | 54.8 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic?
100 g of Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic has 324 kcal. Serving, 1.5 pieces, 68 g (68 g): about 220 kcal.
How much protein is in Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic?
Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1.5 pieces, 68 g (68 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic?
Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic has 36.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars.
How much fat is in Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic?
Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic contains 16.2 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
What vitamins and minerals does Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855324005497. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2270126. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHEESY GARLIC PULL-APART ROLLS, CHEESY GARLIC". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.