Cheesy enchilada dip
Packaged product Soups and Sauces Tostitos
Cheesy enchilada dip contains 129 kcal per 100 g. A serving, 31 g (31 g) provides about 40 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 16.1 mg | 5% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber3.2 gin the top quarter of soups and sauces (median 1 g)
- Fat8.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.8 g)
- Sodium516 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tostitos
- Barcode
- 0028400698801
- Label serving
- 31 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ron (0% adrsnflower oil), black beans, jalapeno peppers, diced tomatoes in tomato juice, red bell peppers me wedents water, monterey jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (corn, cama schmaltodextrin (made from corn), and less than 2% of the following: spices, salt, onion powder sor thean cultured cream, "skim milk), garlic powder, whex, yeast extract, natural and artificial flavors, mill hten concentrate, sodium hexametaphosphate, monosodium glutamate, datem, mono - and diglices han gum, sodium phosphate, and artificial color (yellow 5, yellow 6). contains milk ingredients. for toito lay ing plano tx 75024-4099 wwwww shake
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Jr’s Buttz Sauce Smokin’ Buttz | 129 | 0 g | 32.3 g | 0 g |
| Cerf sauce grand veneur Toupargel | 129 | 7.2 g | 11 g | 6 g |
| Spicy Queso Blanco style dip Good Foods | 129 | 6.5 g | 9.7 g | 8.1 g |
| Aromatic Sweet Chilli Stir Fry Sauce Insanely Good | 129 | 0.9 g | 31 g | 0.5 g |
| Tagliatelle & Creamy Tomato Sauce With Chicken Sausage Rana | 129 | 7 g | 14.6 g | 4.7 g |
| Reaper’s Gold BBQ Sauce Defiant Sauce Co. | 129 | 2.9 g | 28.6 g | 1.4 g |
| Thai Red Curry Simmer Sauce Wegmans | 129 | 1.6 g | 6.5 g | 9.7 g |
| Hickory Bourbon Legendary Bar-b-q Sauce Stubb’s | 129 | 0 g | 29.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy enchilada dip?
100 g of Cheesy enchilada dip has 129 kcal. Serving, 31 g (31 g): about 40 kcal.
How much protein is in Cheesy enchilada dip?
Cheesy enchilada dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31 g (31 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Cheesy enchilada dip?
Cheesy enchilada dip has 12.9 g of total carbohydrates per 100 g, including 3.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy enchilada dip?
Cheesy enchilada dip contains 8.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Cheesy enchilada dip?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400698801. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 8, 2026.
Last updated: . Source description: "Cheesy enchilada dip". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.