Cheesy Cauliflower Rice Keto- Friendly
Packaged product Grains and Pasta Sprouts
Cheesy Cauliflower Rice Keto- Friendly contains 162 kcal per 100 g. A serving, 1 portion, 246.641 g (247 g) provides about 400 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0.41 g | |
| Cholesterol L | 46.6 mg | 16% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 6.5 g | 13% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for grains and pasta (median 8 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat13.8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat8.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium377 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215126003969
- Label serving
- 1 portion (246.641 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Straight To Wok Noodles Yumsu | 162 | 6 g | 30.4 g | 1.4 g |
| Cooked White/glutionous Rice Raw Nature | 162 | 2.9 g | 36.7 g | 0.48 g |
| Mexican Style Rice Sun Rice | 162 | 2.9 g | 28.8 g | 3.4 g |
| Tesco Brazilian Inspired Grains Tesco | 162 | 5.5 g | 20.3 g | 5.3 g |
| Cooked Edamame And Quinoa Salad Protein Booster Bean Vivo | 162 | 6.3 g | 23.2 g | 4.9 g |
| Cooked White Rice with Glutinous Black Rice Raw Nature | 162 | 2.9 g | 36.7 g | 0.48 g |
| Pasta Carbonara Better By Simply Lunch | 162 | 10.9 g | 18.2 g | 5.2 g |
| Blueberry Overnight Oats Circle K | 162 | 5 g | 23 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0215126003969. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.