Cheesy Beef Brat
Packaged product Meat Unreal Co
Cheesy Beef Brat contains 162 kcal per 100 g. A serving, 58.0 g (58 g) provides about 94 kcal.
Roughly 60% of its calories come from fat, with 25% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 0.5 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 15%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the lowest quarter of meat (median 17.2 g)
- Fiber6.9 gin the top quarter of meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat10.9 gabove the median for meat (median 8.6 g)
- Saturated fat6 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Shoulder with Zesty Herb Marinade Coles | 162 | 16.8 g | 1 g | 9.7 g |
| Cornedbeef Streeck Genoten | 162 | 20.7 g | 1.9 g | 7.9 g |
| Spaghetti And Meatball HEB | 162 | 8.3 g | 8.8 g | 10.8 g |
| smoked Pork Sausage Shuanghui | 162 | 15.5 g | 8 g | 7.5 g |
| Pork Tamale With Rice And Beans HEB | 162 | 5 g | 16.8 g | 7.9 g |
| Instant Low Fat Beef Keep | 162 | 35 g | 0 g | 2.2 g |
| Beef Stroganof XL Gourmet Fuel | 162 | 11 g | 11 g | 8 g |
| New Zealand 10% Fat Lamb Mince Waitrose | 162 | 19.4 g | 0 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Beef Brat?
100 g of Cheesy Beef Brat has 162 kcal. Serving, 58.0 g (58 g): about 94 kcal.
Is Cheesy Beef Brat high in protein?
Cheesy Beef Brat contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 58.0 g (58 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Cheesy Beef Brat?
Cheesy Beef Brat has 6 g of total carbohydrates per 100 g, including 6.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Beef Brat?
Cheesy Beef Brat contains 10.9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353712000754. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.