How many calories are in Cheesey Egg Bites With Potatoes?

100 g of Cheesey Egg Bites With Potatoes has 153 kcal. Serving, 1 portion, 300 g (300 g): about 459 kcal.

Is Cheesey Egg Bites With Potatoes high in protein?

Cheesey Egg Bites With Potatoes contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 34 g in serving, 1 portion, 300 g (300 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheesey Egg Bites With Potatoes?

Cheesey Egg Bites With Potatoes has 9.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesey Egg Bites With Potatoes?

Cheesey Egg Bites With Potatoes contains 7.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheesey Egg Bites With Potatoes

Packaged product Dairy and Eggs Clean Eatz

Cheesey Egg Bites With Potatoes contains 153 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 459 kcal.

Roughly 45% of its calories come from fat, with 30% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g

11.3 gprotein

9.7 gcarbohydrates

7.7 gfat

459kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	7.7 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	9.7 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 25%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gabove the median for dairy and eggs (median 8 g)
Fat7.7 gbelow the median for dairy and eggs (median 10 g)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clean Eatz
Barcode: 0810142588485
Label serving: 1 portion (300 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810142588485. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.