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Cheesecake Snacks, Pumpkin Spice

Packaged product Sweets and Desserts Jell-O

Cheesecake Snacks, Pumpkin Spice contains 141 kcal per 100 g. A serving, 92 g, 1 snack (92 g) provides about 130 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
3.3 gprotein
25 gcarbohydrates
3.3 gfat
130kcal in serving, 92 g, 1 snack (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 147 mg 6%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.1 g 4%
Total sugars L 20.6 g
Protein L 3.3 g 7%
Vitamin A L 65.1 µg7%
Vitamin C L 0 mg0%
Calcium L 87 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%141kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Calcium7%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars20.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat3.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium147 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L217 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 3.3 g3.3 g
Carbohydrates 25 g25 g
Fat 3.3 g3.3 g
Fiber 1.1 g1.1 g
Sugars 20.7 g20.6 g
Sodium 149 mg147 mg

Product details

Brand
Jell-O
Barcode
0043000064276
Label serving
92 g (1 SNACK)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, water, sugar, modified food starch, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), contains less than 2% of natural and artificial flavor, milk, whey, buttermilk, cheese culture, cream, hydrogenated coconut and

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1629497. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0043000064276. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheesecake Snacks, Pumpkin Spice?

100 g of Cheesecake Snacks, Pumpkin Spice has 141 kcal. Serving, 92 g, 1 snack (92 g): about 130 kcal.

How much protein is in Cheesecake Snacks, Pumpkin Spice?

Cheesecake Snacks, Pumpkin Spice contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 92 g, 1 snack (92 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Cheesecake Snacks, Pumpkin Spice?

Cheesecake Snacks, Pumpkin Spice has 25 g of total carbohydrates per 100 g, including 1.1 g of fiber and 20.6 g of sugars.

How much fat is in Cheesecake Snacks, Pumpkin Spice?

Cheesecake Snacks, Pumpkin Spice contains 3.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Cheesecake Snacks, Pumpkin Spice?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.