Cheeseburger Bao
Packaged product Meals and Dishes WOW BAO
Cheeseburger Bao contains 282 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (266 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 9.9 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 8.5 g | 17% |
| Choline L | 0 mg | 0% |
| Calcium L | 155 mg | 12% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of meals and dishes (median 13 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars9.9 gin the top quarter of meals and dishes (median 3.9 g)
- Fat12.7 gbelow the median for meals and dishes (median 13 g)
- Saturated fat4.9 gbelow the median for meals and dishes (median 5.2 g)
- Sodium380 mgin the lowest quarter of meals and dishes (median 560 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- WOW BAO
- Barcode
- 0850712007626
- Quantity
- 10 oz
- Label serving
- 1 bun (71 g)
- Category
- Cheeseburgers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DOUGH: Enriched flour, water, cane sugar, high heat milk solids, canola oil, yeast, sorbitan monostearate, baking powder. FILLING: Ground beef, ketchup, diced mozzarella cheese, cheddar cheese, pickle dill relish, onion, yellow mustard, salt. CONTAINS: Milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilYeastOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese burger bio Charal | 282 | 13 g | 25 g | 14 g |
| Cheeseburger Everyday | 282 | 14 g | 25 g | 14 g |
| Maxi Cheeseburger Leader Price | 280 | 12.5 g | 23.2 g | 15.1 g |
| Le Montagnard Sapresti | 280 | 14 g | 20 g | 16 g |
| Burger boeuf, tapenade et Comté Bistro de chef | 280 | 15 g | 18 g | 16 g |
| 2 Cheese Burgers au porc Tony Time | 284 | 12 g | 23 g | 16 g |
| Rinder-Burger American Style | 279 | 14.3 g | 14.3 g | 14.3 g |
| Mini Cheeseburgers Mix Buffet | 279 | 15 g | 20 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Bao?
100 g of Cheeseburger Bao has 282 kcal. Serving, 1 bun, 71 g (71 g): about 200 kcal.
How much protein is in Cheeseburger Bao?
Cheeseburger Bao contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bun, 71 g (71 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 13 g).
How many carbs are in Cheeseburger Bao?
Cheeseburger Bao has 33.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Bao?
Cheeseburger Bao contains 12.7 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cheeseburger Bao contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger Bao?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850712007626. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.