Cheese wraps
Packaged product Dairy and Eggs Crystal Farms
Cheese wraps contains 360 kcal per 100 g.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat24 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium760 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 360 kcal |
| Protein | 28.6 g | 28 g |
| Carbohydrates | 0 g | n/a |
| Fat | 21.4 g | 24 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 679 mg | 760 mg |
Product details
- Brand
- Crystal Farms
- Barcode
- 0075925380049
- Quantity
- 6 oz
- Category
- Dairy and Eggs
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Carob Oatmeal gold | 360 | 20 g | 40 g | 13 g |
| Cream of Rice - Salted Caramel Amix | 360 | 5.9 g | 80 g | 1.4 g |
| macaroni & cheese dinner No Name | 360 | 15 g | 72 g | 2 g |
| Beef and Cheese Sticks Righteous Felon | 360 | 28 g | 6 g | 24 g |
| Buttery asparagus Wegmans | 360 | 8 g | 8 g | 34 g |
| TESCO freeFROM GLUTEN WHEAT MILK FREE FREE FREE 4 Tesco | 360 | 4.4 g | 36 g | 22 g |
| Cheese & Jalapeño Stars Co-op | 360 | 11 g | 27 g | 23 g |
| O.G. Hickory Beef Stick & Cheddar Cheese Righteous Felon Craft Jerky | 360 | 28.2 g | 6 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755659. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0075925380049. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.