Cheese & Tomato Pizza
Packaged product Meals and Dishes Waitrose
Cheese & Tomato Pizza contains 289 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 289 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 4.4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 23 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber27 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars23 gin the top quarter of meals and dishes (median 2.6 g)
- Fat12.2 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169670446
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger buns Jacquet | 289 | 9.7 g | 50 g | 5 g |
| M&M Cookie Sandwiches M&M's | 289 | 3.6 g | 43.4 g | 12 g |
| Burger bœuf charolais Sapresti | 289 | 13 g | 27 g | 14 g |
| Bacon Cheddar Burgers Private Selection | 289 | 20.8 g | 0.67 g | 22.8 g |
| Four Cheese Pizza Midtown by HEB | 289 | 11.1 g | 37 g | 10.4 g |
| Sandwich, Roast Beef & Cheddar Raybern'sa | 289 | 12 g | 27.5 g | 14.1 g |
| Ultra Thin Pizza Crust Golden Home | 289 | 8.9 g | 57.8 g | 3.3 g |
| Smash Burger Patties Miami Beef | 289 | 22.2 g | 0 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Tomato Pizza?
100 g of Cheese & Tomato Pizza has 289 kcal. Serving, 1 portion, 100 g (100 g): about 289 kcal.
Is Cheese & Tomato Pizza high in protein?
Cheese & Tomato Pizza contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 16.6 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Cheese & Tomato Pizza?
Cheese & Tomato Pizza has 31.9 g of total carbohydrates per 100 g, including 27 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Tomato Pizza?
Cheese & Tomato Pizza contains 12.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169670446. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.