Cheese Swirl Buns 4Pk
Packaged product Bread and Baked Goods SAFEWAY
Cheese Swirl Buns 4Pk contains 289 kcal per 100 g. A serving, 1 bun, 90 g (90 g) provides about 260 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 589 mg | 26% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.3 g | |
| Protein L | 12.2 g | 24% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 4 g)
- Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium589 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SAFEWAY
- Barcode
- 0248875105998
- Label serving
- 1 bun (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Winco Foods | 289 | 13.3 g | 53.3 g | 3.3 g |
| Golden Potato Bun Farm Boy | 289 | 10 g | 50 g | 5 g |
| Organic White Bread Sprouts | 289 | 8.9 g | 55.6 g | 3.3 g |
| Lunchables turkey & american cracker stackers Lunchables | 289 | 14.4 g | 23.3 g | 15.6 g |
| Potato Brioche Bun Save On Foods | 289 | 8.9 g | 46.7 g | 6.7 g |
| Sprouted Rye Organic Bread Firebrand Artisan Breads | 289 | 13.3 g | 48.9 g | 6.7 g |
| Golden Potato Bun bonjino | 289 | 10 g | 50 g | 5 g |
| Old Fashioned White Bread Western Hearth | 289 | 8.9 g | 48.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0248875105998. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHEESE SWIRL BUNS 4PK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.