Cheese Spread
Packaged product Sweets and Desserts Jarlsberg
Cheese Spread contains 527 kcal per 100 g. A serving, 110 g, 0.5 cup (110 g) provides about 580 kcal.
Roughly 92% of its calories come from fat, with 7% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
100 g provides 24% of the Daily Value for calcium and 15% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 54.6 g | 70% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 0.91 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 137 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 318 mg | 24% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 0.7%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 9 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 3 g)
- Fat54.6 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat11.8 gbelow the median for sweets and desserts (median 13 g)
- Sodium582 mgabove the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jarlsberg
- Barcode
- 0663209113454
- Label serving
- 110 g (0.5 cup)
- Category
- Cheese spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, [used to protect quality], natural flavors), jarlsburg cheese (cultured pasteurized milk), salt, enzymes), red onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Spread?
100 g of Cheese Spread has 527 kcal. Serving, 110 g, 0.5 cup (110 g): about 580 kcal.
How much protein is in Cheese Spread?
Cheese Spread contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 110 g, 0.5 cup (110 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9 g).
How many carbs are in Cheese Spread?
Cheese Spread has 0.91 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Spread?
Cheese Spread contains 54.6 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Cheese Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Spread?
100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0663209113454. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.