Cheese Snack Pepper Jack
Cheese Snack Pepper Jack contains 268 kcal per 100 g. A serving, 1 stick, 56 g (56 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 47% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 63% of the Daily Value for calcium and 32% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0.89 g | |
| Cholesterol L | 44.6 mg | 15% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30.4 g | 61% |
| Vitamin A L | 286 µg | 32% |
| Calcium L | 821 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 3%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.4 gin the top quarter of snacks (median 7.3 g)
- Fat14.3 gbelow the median for snacks (median 20.8 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Sodium750 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Cheeae Snack Protein+ Mild Cheddar Kraft | 268 | 30.4 g | 0 g | 16.1 g |
| CLASSIC PRETZEL w/CHEESE CUP QuikTrip | 268 | 6.5 g | 43.5 g | 7.7 g |
| Calico Popcorn Kernels Petersen Family Farm | 268 | 8.9 g | 55.4 g | 2.7 g |
| Chipa Congelada Forno de minas | 268 | 5 g | 34 g | 12.4 g |
| Korean Style Pulled Pork Pretzel Roll, Gherkins & Emmental Cheese Tesco | 268 | 12.1 g | 27.9 g | 11.7 g |
| Korean Style Pulled Pork Pretzel Roll Tesco | 268 | 12.1 g | 27.9 g | 11.7 g |
| Thin And Crispy Pepperoni Stuffed Crust Digiorno | 268 | 12 g | 23.9 g | 14.1 g |
| Powergel, Performance Energy Gel, Vanilla Premier Nutrition Corporation | 268 | 0 g | 65.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Snack Pepper Jack?
100 g of Cheese Snack Pepper Jack has 268 kcal. Serving, 1 stick, 56 g (56 g): about 150 kcal.
Is Cheese Snack Pepper Jack high in protein?
Cheese Snack Pepper Jack contains 30.4 g of protein per 100 g (61% of the 50 g Daily Value), or 17 g in serving, 1 stick, 56 g (56 g). About 47% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Cheese Snack Pepper Jack?
Cheese Snack Pepper Jack has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Snack Pepper Jack?
Cheese Snack Pepper Jack contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Cheese Snack Pepper Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (63% DV) and Vitamin A (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Snack Pepper Jack?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000077038. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.