Cheese Snack
Packaged product Snacks Kerry Gold Dubliner
Cheese Snack contains 381 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 57% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.8 g | 48% |
| Calcium L | 738 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of snacks (median 7.5 g)
- Fat33.3 gin the top quarter of snacks (median 20.9 g)
- Saturated fat19 gin the top quarter of snacks (median 3.6 g)
- Sodium762 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kerry Gold Dubliner
- Barcode
- 0767707014982
- Quantity
- 15 oz
- Label serving
- 1 piece (21 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | 381 | 22.5 g | 55.1 g | 7.9 g |
| Naturo delight mango Naturo | 381 | 1.2 g | 93 g | 0.5 g |
| Colby Jack Cheese Snack Sticks Lidl | 381 | 23.8 g | 0 g | 33.3 g |
| Snack Sticks - Colby Jack Essential Everyday | 381 | 23.8 g | 4.8 g | 33.3 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
| Mühlensnack Rügenwalder | 381 | 13 g | 35 g | 21 g |
| Colby Jack Snack Sticks Laura Lynn | 381 | 23.8 g | 0 g | 33.3 g |
| Snacks, pretzels, hard, plain, made with enriched flour, unsalted | 381 | 9.1 g | 79.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0767707014982. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.