Cheese Slices
Packaged product Dairy and Eggs Emporium
Cheese Slices contains 219 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 55 kcal.
Roughly 59% of its calories come from fat, with 27% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 305 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 14%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of dairy and eggs (median 17.3 g)
- Sugars6.2 gin the top quarter of dairy and eggs (median 3.5 g)
- Fat14.3 gin the lowest quarter of dairy and eggs (median 23.8 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 14 g)
- Sodium142 mgin the lowest quarter of dairy and eggs (median 910 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emporium
- Barcode
- 4088600259604
- Quantity
- 8 x 25g Slices
- Label serving
- 1 portion (25 g)
- Category
- Processed cheese in slices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese(_Milk_), Reconstituted Dried Skimmed _Milk_, Butter(_Milk_), Skimmed _Milk_ Powder, Whey Powder(_Milk_), Emulsifying Salts(Triphosphates, Potassium Phosphates), Modified Starch, Calcium(_Milk_), Salt, Acidity Regulator(Citric Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croque Gourmand Leerdammer | 221 | 16 g | 5.5 g | 15 g |
| Toast Schmelzkäse Kaufland Classic | 224 | 15 g | 5.9 g | 15 g |
| dairylea 16 cheese slices Dairylea | 224 | 14.9 g | 8.5 g | 13.3 g |
| Fromage FONDU POUR BURGER Carrefour | 214 | 14 g | 8 g | 14 g |
| cheese slices Dairylea | 224 | 14.6 g | 8.8 g | 13.7 g |
| Emmental pour croque Mondelez | 225 | 17 g | 4.5 g | 14 g |
| Cheezy Singles Light Milbona | 211 | 15.4 g | 9.4 g | 12.3 g |
| Spécialisé fromagère en tranches (hamburger) J'AIME | 233 | 13 g | 7 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600259604. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.