Cheese Slices
Packaged product Dairy and Eggs Dairylea
Cheese Slices contains 223 kcal per 100 g. A serving, 25 g (25 g) provides about 56 kcal.
Roughly 57% of its calories come from fat, with 27% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
100 g provides 42% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Calcium L | 545 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 15%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for dairy and eggs (median 21.4 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars6.5 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat14 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat8.8 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium580 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | n/a |
| Protein | 15 g | 15 g |
| Carbohydrates | 8.4 g | n/a |
| Fat | 14 g | 14 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 6.6 g | 6.5 g |
| Sodium | 580 mg | n/a |
Product details
Ingredients
Skimmed _milk_ (water, skimmed _milk_ powder), _cheese_, skimmed _milk_ powder, _milk_ protein, _milk_ fat, inulin, modified starch, emulsifying salts (sodium phosphates, triphosphate, polyphosphate, sodium citrate), whey powder (from _milk_), calcium phosphate, acidity regulator (lactic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Glen’s Vodka Glen’s | 223 | 5.4 g | 4.3 g | 21 g |
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| fettine di formaggio fuso MaxiDì | 223 | 16 g | 8.2 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Slices?
100 g of Cheese Slices has 223 kcal. Serving, 25 g (25 g): about 56 kcal.
Is Cheese Slices high in protein?
Cheese Slices contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3.8 g in serving, 25 g (25 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Cheese Slices?
Cheese Slices has 8.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.5 g of sugars.
How much fat is in Cheese Slices?
Cheese Slices contains 14 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Slices?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000224009853. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 770648. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.