Cheese Slice
Packaged product Dairy and Eggs Happy Valley
Cheese Slice contains 324 kcal per 100 g. A serving, 16 g (16 g) provides about 52 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 42% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 18.1 g | 91% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 93.8 mg | 31% |
| Sodium L | 1,460 mg | 63% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 18.1 g | 36% |
| Calcium L | 542 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.1 gin the top quarter of dairy and eggs (median 8 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 3.8 g)
- Fat26.2 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat18.1 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium1,460 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Valley
- Barcode
- 9318947000122
- Label serving
- 16 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Velveeta shells & cheese Velveeta | 324 | 10.6 g | 45.8 g | 11.3 g |
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| Premium Shells & Cheese Clover Valley | 324 | 10.3 g | 47.1 g | 11.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Slice?
100 g of Cheese Slice has 324 kcal. Serving, 16 g (16 g): about 52 kcal.
Is Cheese Slice high in protein?
Cheese Slice contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 2.9 g in serving, 16 g (16 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Slice?
Cheese Slice has 3.1 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Slice?
Cheese Slice contains 26.2 g of fat per 100 g, of which 18.1 g is saturated (91% of the Daily Value).
What vitamins and minerals does Cheese Slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Slice?
100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9318947000122. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.