Cheese Sauce Green Chutney

Packaged product Soups and Sauces Amul

Cheese Sauce Green Chutney contains 192 kcal per 100 g. A serving, 20 g (20 g) provides about 38 kcal.

Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
12.3 gprotein
1.1 gcarbohydrates
15.4 gfat
38kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 15.4 g 20%
Saturated fat L 9.7 g 48%
Trans fat L 0.5 g
Cholesterol L 48 mg 16%
Sodium L 360 mg 16%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 2%Fat: 72%192kcal / 100 g
  • Protein 26%
  • Carbohydrates 2%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.1 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat15.4 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat9.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium360 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
8901262020671
Label serving
20 g
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheese, water, emulsifiers (339, 452, 471, 331), green chutney seasoning (1%), milk solids, iodised salt, preservatives (234, 200), natural and nature identical flavouring substances.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901262020671. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Sauce Green Chutney?

100 g of Cheese Sauce Green Chutney has 192 kcal. Serving, 20 g (20 g): about 38 kcal.

Is Cheese Sauce Green Chutney high in protein?

Cheese Sauce Green Chutney contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 2.5 g in serving, 20 g (20 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Cheese Sauce Green Chutney?

Cheese Sauce Green Chutney has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Sauce Green Chutney?

Cheese Sauce Green Chutney contains 15.4 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Cheese Sauce Green Chutney?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.