cheese ring (b) cheese 25g
Packaged product Dairy and Eggs Regent
Cheese ring (b) cheese 25g contains 533 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 251 kcal per 100 g across 361 products.
100 g provides 56% of the Daily Value for Vitamin E, 30% of the Daily Value for chloride and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 16.3 mg | 5% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 16.7 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 31.6 µg | 4% |
| Vitamin C L | 0.036 mg | 0% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 8.4 mg | 56% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 72.4 µg | 18% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 108 mg | 8% |
| Iron L | 2 mg | 11% |
| Magnesium L | 63.2 mg | 15% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 207 mg | 4% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 11 µg | 20% |
| Iodine L | 22.1 µg | 15% |
| Chloride L | 681 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 12 g)
- Fiber3.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars16.7 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat26.7 gin the top quarter of dairy and eggs (median 19.5 g)
- Saturated fat13.3 gabove the median for dairy and eggs (median 13 g)
- Sodium350 mgin the lowest quarter of dairy and eggs (median 840 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
- Water15.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Sugars and starch (1)
| Starch L | 37.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.27 g |
| Linoleic acid (omega-6, 18:2) L | 5.9 g |
Carotenoids (1)
| Beta-carotene L | 42.6 µg |
|---|
Other components (2)
| Water L | 15.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Regent
- Barcode
- 0729461168158
- Quantity
- 25 g
- Category
- Processed cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, Vegetable Oil (may contain Coconut Oil and/or Palm Oil), Cheese Powder (Sugar, Cheese Powder, Dextrin, Salt, Whole Milk Powder, Non-dairy Creamer, Flavor Enhancer (contains MSG), Hydrolyzed Vegetable Protein, Vegetable Oil, Acidulant (Citric Acid, Lactic Acid), (FD&C Yellow #5 & #6)), Salt, Sugar and Artificial Food Colors (FD&C Yellow #5 #6). Allergen Information: Contains Milk and Milk Products Manufactured in Equipment ancor Facility that also processes Wheat, Eggs, Molluscs and Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese ring (b) cheese 25g?
100 g of cheese ring (b) cheese 25g has 533 kcal.
How much protein is in cheese ring (b) cheese 25g?
Cheese ring (b) cheese 25g contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).
How many carbs are in cheese ring (b) cheese 25g?
Cheese ring (b) cheese 25g has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese ring (b) cheese 25g?
Cheese ring (b) cheese 25g contains 26.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does cheese ring (b) cheese 25g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56% DV), chloride (30% DV), manganese (21% DV), Thiamin (B1) (20% DV) and selenium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cheese ring (b) cheese 25g?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729461168158. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.