Cheese Ramen
Packaged product Dairy and Eggs Ottogi
Cheese Ramen contains 423 kcal per 100 g. A serving, 1 package, 111 g (111 g) provides about 470 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 4.5 mg | 2% |
| Sodium L | 1,622 mg | 71% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.5 g | |
| Protein L | 9.9 g | 20% |
| Calcium L | 54.1 mg | 4% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for dairy and eggs (median 8 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars4.5 gabove the median for dairy and eggs (median 3.8 g)
- Fat13.5 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.3 g)
- Sodium1,622 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 8801045525365
- Label serving
- 1 package (111 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Ramyun Paldo | 423 | 9 g | 69.4 g | 11.7 g |
| Cheese Ramyun Paleo | 423 | 8.1 g | 67.6 g | 12.6 g |
| Grated Cheese Stamford Street | 423 | 25.3 g | 2 g | 35 g |
| Stamford Street co waste not want not grated cheese Stamford Street Co | 423 | 25.3 g | 2 g | 35 g |
| Canestrato Sheep Cheese Mini L'orgenials Central Formaggi | 423 | 26.7 g | 0 g | 36.7 g |
| High protein veggie puffs cheese flavour The curators | 423 | 34.3 g | 27.3 g | 16.3 g |
| Smoky British Cheese Mix Tesco | 423 | 23 g | 7 g | 33.7 g |
| Mango Yogurt ALOR | 423 | 12.7 g | 72.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ramen?
100 g of Cheese Ramen has 423 kcal. Serving, 1 package, 111 g (111 g): about 470 kcal.
How much protein is in Cheese Ramen?
Cheese Ramen contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 1 package, 111 g (111 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Ramen?
Cheese Ramen has 68.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Ramen?
Cheese Ramen contains 13.5 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in Cheese Ramen?
100 g contains 1,622 mg of sodium, 71% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801045525365. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.