Cheese Puffs
Packaged product Snacks Neal Brothers
Cheese Puffs contains 420 kcal per 100 g. A serving, 3 cup, 50 g (50 g) provides about 210 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 6.4 g)
- Sugars4 gabove the median for snacks (median 2.8 g)
- Fat20 gbelow the median for snacks (median 26.1 g)
- Saturated fat2 gbelow the median for snacks (median 2.7 g)
- Sodium780 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Neal Brothers
- Barcode
- 0056932701041
- Label serving
- 3 cup (50 g)
- Category
- Crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunchy Shiitake Miso Caramel Other Foods | 420 | 8 g | 68.2 g | 12.8 g |
| Rice chips Agrino | 420 | 12.7 g | 65 g | 12.3 g |
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| Air poppped corn Macro | 420 | 7.5 g | 51 g | 18 g |
| Oven Zoutjes AH | 420 | 6.5 g | 72 g | 8.5 g |
| Crave Protein Chips, Paprika & Onion crave | 420 | 25 g | 50 g | 11.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0056932701041. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.