Cheese Pizza-Tizers
Packaged product Meals and Dishes Wegmans
Cheese Pizza-Tizers contains 211 kcal per 100 g. A serving, 142 g, 10 pieces (142 g) provides about 300 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.8 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 84.6 µg | 9% |
| Vitamin C L | 2.5 mg | 3% |
| Calcium L | 141 mg | 11% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium508 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890340349
- Label serving
- 142 g (10 PIECES)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wrapper: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of salt, sugar, soybean oil, sweet whey, baking powder (cornstarch, sodium bicarbonate, sodium alumi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil burger Goya | 211 | 5.6 g | 25.4 g | 9.9 g |
| Minu Lasagna Rolls Priano | 211 | 12 g | 25 g | 7 g |
| Turkey & Swiss Cheese Sandwich Fresh to Go | 211 | 12.5 g | 21.1 g | 9.9 g |
| Potato Pizza Del Popolo | 211 | 9.6 g | 30.7 g | 5.4 g |
| Korean Style Dumplings World Kitchen | 211 | 9 g | 32.6 g | 4.1 g |
| Chicken and Sweetcorn Dumplings Dumplings My Neighbour | 211 | 9.5 g | 29 g | 6 g |
| Chicken, Bean & Cheese Burrito Feel Good Foods | 211 | 7.8 g | 23.9 g | 9.9 g |
| Beef Burger Jack's Farm | 211 | 20 g | 1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Pizza-Tizers?
100 g of Cheese Pizza-Tizers has 211 kcal. Serving, 142 g, 10 pieces (142 g): about 300 kcal.
How much protein is in Cheese Pizza-Tizers?
Cheese Pizza-Tizers contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 142 g, 10 pieces (142 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Cheese Pizza-Tizers?
Cheese Pizza-Tizers has 34.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Pizza-Tizers?
Cheese Pizza-Tizers contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cheese Pizza-Tizers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Pizza-Tizers?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890340349. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.