Cheese Kuffys Yellow Cheddar

Packaged product Snacks Kuffys

Cheese Kuffys Yellow Cheddar contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese Kuffys Yellow Cheddar by Kuffys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
10.7 gprotein
46.4 gcarbohydrates
28.6 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 857 mg 37%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 10.7 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin A L 64 µg7%
Vitamin C L 4.3 mg5%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 38%Fat: 53%536kcal / 100 g
  • Protein 9%
  • Carbohydrates 38%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Vitamin A7%Vitamin C5%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars10.7 gabove the median for snacks (median 4.9 g)
  • Fat28.6 gabove the median for snacks (median 20.8 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium857 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L14.3 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 10.7 g10.7 g
Carbohydrates 46.4 g46.4 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 10.7 g10.7 g
Sodium 857 mg857 mg

Product details

Brand
Kuffys
Barcode
0041664707959
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn meal, soybean oil, cheddar cheese (milk, salt, cheese cultures, enzymes) whey, buttermilk, salt, disodium phosphate, artificial color (including yellow 6 and yellow 5) tbhq added to protect flavor,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Kuffys Yellow Cheddar?

100 g of Cheese Kuffys Yellow Cheddar has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

Is Cheese Kuffys Yellow Cheddar high in protein?

Cheese Kuffys Yellow Cheddar contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Cheese Kuffys Yellow Cheddar?

Cheese Kuffys Yellow Cheddar has 46.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.

How much fat is in Cheese Kuffys Yellow Cheddar?

Cheese Kuffys Yellow Cheddar contains 28.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Cheese Kuffys Yellow Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Kuffys Yellow Cheddar?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633585. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041664707959. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.