Cheese Krainer

Packaged product Dairy and Eggs New Yorker

Cheese Krainer contains 209 kcal per 100 g. A serving, 55 g (55 g) provides about 115 kcal.

Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Krainer by New Yorker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
12.7 gprotein
7.3 gcarbohydrates
14.5 gfat
115kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 14.5 g 19%
Saturated fat L 7.3 g 36%
Trans fat L 0 g
Cholesterol L 54.5 mg 18%
Sodium L 727 mg 32%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 14%Fat: 62%209kcal / 100 g
  • Protein 24%
  • Carbohydrates 14%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat14.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7.3 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium727 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
New Yorker
Barcode
4800088270762
Label serving
55 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4800088270762. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Krainer?

100 g of Cheese Krainer has 209 kcal. Serving, 55 g (55 g): about 115 kcal.

Is Cheese Krainer high in protein?

Cheese Krainer contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 55 g (55 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese Krainer?

Cheese Krainer has 7.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Krainer?

Cheese Krainer contains 14.5 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

How much sodium is in Cheese Krainer?

100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.