Butternut Believe It's Christmas
Packaged product Dairy and Eggs Marks & Spencer
Butternut Believe It's Christmas contains 209 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 481 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.5 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.9 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars5.5 gabove the median for dairy and eggs (median 4 g)
- Fat8.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium350 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29531738
- Label serving
- 1 portion (230 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jalapeno Cheese Tamale Andy Garcia Foods | 209 | 4.7 g | 20.9 g | 14 g |
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| Cheese And Jalepeno Tots Guy Fieri | 209 | 5.5 g | 23.1 g | 11 g |
| Thin Egg Noodles Coles | 209 | 5.6 g | 42.4 g | 1 g |
| Indian Butter Curry Chicken Wings Iceland | 209 | 24.1 g | 2.9 g | 11.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29531738. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.