Cheese Kaisers
Packaged product Dairy and Eggs Country Grocer
Cheese Kaisers contains 262 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 170 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 3.1 g | 15% |
| Sodium L | 7.7 mg | 0.3% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for dairy and eggs (median 8 g)
- Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 4 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium7.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country Grocer
- Barcode
- 0826955052679
- Label serving
- 1 portion (65 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pralines & Cream Nirvana | 262 | 2.7 g | 32.7 g | 13.5 g |
| Bacon & Egg Mayo Breakfast Baguette Pret A Manger | 262 | 12.2 g | 29 g | 10.4 g |
| Egg & Spinach Simply Lunch | 262 | 8.6 g | 27.1 g | 13.7 g |
| Lowes butter pecan Lowes Foods | 261 | 4.5 g | 19.3 g | 19.3 g |
| Dairy Milk with Freddo Cadbury | 261 | 4.4 g | 29.1 g | 13.9 g |
| Egg & Mayo Coles | 261 | 10.4 g | 21.1 g | 14.4 g |
| Cheese Tteokbokki Korean Bros | 261 | 5.3 g | 53.9 g | 3.1 g |
| white cheese Combi | 262 | 10 g | 1.5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0826955052679. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.