Cheese Flavour Pork Puffs

Packaged product Dairy and Eggs The Curators

Cheese Flavour Pork Puffs contains 521 kcal per 100 g. A serving, 1 bag, 23 g (23 g) provides about 120 kcal.

Roughly 53% of its calories come from protein, with 46% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

521kcal per 100 g
69.8 gprotein
1.1 gcarbohydrates
27 gfat
120kcal in serving, 1 bag, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 27 g 35%
Saturated fat L 9.7 g 48%
Sodium L 1,676 mg 73%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 1.1 g
Protein L 69.8 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 0.8%Fat: 46%521kcal / 100 g
  • Protein 53%
  • Carbohydrates 0.8%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein69.8 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars1.1 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat27 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat9.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium1,676 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Curators
Barcode
5060549450549
Label serving
1 bag (23 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yoghurt Covered Freeze Dried Strawberries Bare Pantry 521 5.3 g 63.6 g 27.2 g
Sour Cream Lidl 521 6.3 g 55.5 g 29.6 g
Wackos Cheese SAN CARLO 521 8.3 g 58 g 28 g
Cheese balls Mandy’ 521 4 g 52 g 33 g
Protein Delicious Raspberry Cream eu nutrition 521 19 g 37 g 39 g
Pepero nude-cheese Lotte 521 6 g 65 g 15 g
Boyer Peanutbutter Cup Boyer 521 10.9 g 56.5 g 30.4 g
Peanut Butter Cups Reese's 521 10.8 g 56.2 g 29.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060549450549. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Flavour Pork Puffs?

100 g of Cheese Flavour Pork Puffs has 521 kcal. Serving, 1 bag, 23 g (23 g): about 120 kcal.

Is Cheese Flavour Pork Puffs high in protein?

Cheese Flavour Pork Puffs contains 69.8 g of protein per 100 g (140% of the 50 g Daily Value), or 16.1 g in serving, 1 bag, 23 g (23 g). About 53% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Flavour Pork Puffs?

Cheese Flavour Pork Puffs has 1.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Flavour Pork Puffs?

Cheese Flavour Pork Puffs contains 27 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Cheese Flavour Pork Puffs?

100 g contains 1,676 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.