Cheese flavored puffs snacks
Packaged product Snacks Cheetos
Cheese flavored puffs snacks contains 565 kcal per 100 g.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 948 mg | 41% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 7.3 g)
- Sugars4 gbelow the median for snacks (median 4.9 g)
- Fat34.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium948 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
carcentrate, monosodium glutamate, lactic acid, c tric a artficial color [yellow 6]), and salt. tural and artificial fiavors, salt, whey rotein 2% 0.8mg rotassium 110mg not a significant source of added sugars plano, tx 75024-4099 orth america, inc. in a serving of food contributes to a daily diet. 2,00 calories a day is used for general nutrition advice redients: enriched corn meal (corn meal, ferrous sitite, niacin, thiamin mononitrate, riboflavin, folic acı), able oil (corn, canola, and/r sunflower oil), ci 9ese ing (whey, chedd cheese [milk, cheese cultures, zymes], canola oi malodextrin [made fro 1 corm), cantains milk gredients. rito-lay, inc. ano, tx 75024-4099 2006 frito-lay fritolay smartlo ol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| White Cheddar Popcorn Walgreens | 565 | 6 g | 48.4 g | 38.3 g |
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| Bag of bones white cheddar flavored cheese snacks Cheetos | 565 | 8.1 g | 52.4 g | 36.3 g |
| Platanitos (Plantain Chip) Iberia | 564 | 0 g | 60 g | 35.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese flavored puffs snacks?
100 g of Cheese flavored puffs snacks has 565 kcal.
How much protein is in Cheese flavored puffs snacks?
Cheese flavored puffs snacks contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Cheese flavored puffs snacks?
Cheese flavored puffs snacks has 54.4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese flavored puffs snacks?
Cheese flavored puffs snacks contains 34.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Cheese flavored puffs snacks?
100 g contains 948 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400242929. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.