Cheese dip
Packaged product Dairy and Eggs Old Dutch
Cheese dip contains 141 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 45 kcal.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 875 mg | 38% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Fat9.4 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat1.6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium875 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 12.5 g | 12.5 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 875 mg | 875 mg |
Product details
Ingredients
Water, soybean oil, milk, maltodextrin, modified corn starch, contains less than 2% of: whey protein concentrate, salt, natural flavor, datem, sodium alginate, xanthan gum, sodium phosphate, sodium citrate, lactic acid, cheese culture, sorbic acid (preservative), monosodium glutamate, enzymes, and artificial color (yellow #5 and yellow #6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Τρίγωνα Τηγμένα Τυράκια Royal | 141 | 11.5 g | 2.9 g | 8.6 g |
| branza topita cu smantana 125gr albalact | 141 | 12 g | 4 g | 8.5 g |
| Great value, cheese dip, jalapeno cheddar Great Value | 141 | 3.1 g | 12.5 g | 9.4 g |
| Dakota, stadium style cheddar Dakota | 141 | 3.1 g | 12.5 g | 9.4 g |
| Fromage frais entier Milsani | 142 | 9.3 g | 3.5 g | 9.8 g |
| Queso Blanco Pasteurizado Light Hacendado | 142 | 9.9 g | 7.1 g | 8 g |
| Napolina pasra sauce Napolina | 142 | 7.1 g | 5.3 g | 11 g |
| Part-Skim Ricotta Cheese 365 Whole Foods Market | 140 | 10.5 g | 5.3 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese dip?
100 g of Cheese dip has 141 kcal. Serving, 2 tbsp, 32 g (32 g): about 45 kcal.
How much protein is in Cheese dip?
Cheese dip contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Cheese dip?
Cheese dip has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cheese dip?
Cheese dip contains 9.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Cheese dip?
100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032072. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074690094830. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.