Cheese Dip
Packaged product Dairy and Eggs Autopilot Enterprises
Cheese Dip contains 158 kcal per 100 g. A serving, 2 tbsp, 28.75 g (28.8 g) provides about 45 kcal.
Roughly 71% of its calories come from fat, with 26% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 894 mg | 39% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 4.2 g | |
| Protein L | 1 g | 2% |
| Vitamin A L | 43.8 µg | 5% |
| Vitamin C L | 0.3 mg | 0.3% |
| Calcium L | 51 mg | 4% |
| Iron L | 0.35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 26%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber0.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.2 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat12.5 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat6.6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium894 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 146 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 10.4 g | 10.4 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 0.3 g | 0.3 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 894 mg | 894 mg |
Product details
- Brand
- Autopilot Enterprises
- Barcode
- 0881314329496
- Label serving
- 2 Tbsp (28.75 g)
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water interesterified soybean oil, milk, food starch-modified (corn), cream, dairy product solids, natural flavors, contains 2% or less of: jalapeno puree, salt, sodium, phosphate, datem, cellulose gum and guar gum, lactic acid, gelatin, mono and diglycerides, sorbic acid and potassium sorbate to preserve freshness, citric acid, yeast extract, apo-carotene for color, mixed tocopherols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mató natural QUE'S LIDER S.L. | 158 | 8 g | 4.5 g | 12 g |
| Creamy Swiss Crystal Farms | 158 | 15.8 g | 5.3 g | 7.9 g |
| Crystal farms, harvest dill Crystal Farms | 158 | 15.8 g | 5.3 g | 7.9 g |
| Kroger, cowpals, light swiss cheese Kroger | 158 | 10.5 g | 5.3 g | 7.9 g |
| Biomilk Fromage frais au lait entier Biomilk | 158 | 9.1 g | 3.5 g | 11 g |
| s krůtí šunkou Veselá kráva | 158 | 13 g | 5 g | 9.5 g |
| Spreadable Goats’ Cheese Morrisons | 158 | 9.5 g | 3 g | 12 g |
| Crystal farms, light pasteurized processed cheese product, spreadable, garden ranch Crystal Farms | 158 | 15.8 g | 5.3 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Dip?
100 g of Cheese Dip has 158 kcal. Serving, 2 tbsp, 28.75 g (28.8 g): about 45 kcal.
How much protein is in Cheese Dip?
Cheese Dip contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 2 tbsp, 28.75 g (28.8 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Cheese Dip?
Cheese Dip has 10.4 g of total carbohydrates per 100 g, including 0.3 g of fiber and 4.2 g of sugars.
How much fat is in Cheese Dip?
Cheese Dip contains 12.5 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Cheese Dip?
100 g contains 894 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887230. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0881314329496. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.