Cheese Curls Cheddar

Packaged product Dairy and Eggs Utz

Cheese Curls Cheddar contains 530 kcal per 100 g. A serving, 1 bag, 28.3 g (28.3 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese Curls Cheddar by Utz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
7.1 gprotein
49.5 gcarbohydrates
31.8 gfat
150kcal in serving, 1 bag, 28.3 g (28.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 31.8 g 41%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,060 mg 46%
Total carbohydrates L 49.5 g 18%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Niacin (B3) L 0 mg0%
Calcium L 78 mg6%
Iron L 0 mg0%
Potassium L 201 mg4%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 56%530kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium4%Vitamin D0%Niacin (B3)0%Iron0%Iodine0%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars3.5 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat31.8 gin the top quarter of dairy and eggs (median 10.2 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 4.3 g)
  • Sodium1,060 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal530 kcal
Protein 7.1 g7.1 g
Carbohydrates 53 g49.5 g
Fat 31.8 g31.8 g
Fiber 3.5 g0 g
Sugars 7.1 g3.5 g
Sodium 1,060 mg1,060 mg

Product details

Brand
Utz
Barcode
0041780003416
Quantity
28.3 g
Label serving
1 bag (28.3 g)
Category
Dairy and Eggs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), WHEY, MALTODEXTRIN, CHADDAR CHEESE ??(PASTEURIZED MILK, CHEESE CULTURES, SALTR, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, BUTTER MILKJ, SOLIDS, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, YELLOW #6, AUTOLYZED YEAST EXTRACT, YELLOW #5, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastSunflower oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Curls Cheddar?

100 g of Cheese Curls Cheddar has 530 kcal. Serving, 1 bag, 28.3 g (28.3 g): about 150 kcal.

How much protein is in Cheese Curls Cheddar?

Cheese Curls Cheddar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 bag, 28.3 g (28.3 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese Curls Cheddar?

Cheese Curls Cheddar has 49.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.

How much fat is in Cheese Curls Cheddar?

Cheese Curls Cheddar contains 31.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Cheese Curls Cheddar?

100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2401987. License: CC0 1.0 (U.S. public domain). Source record dated April 2, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041780003416. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.