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Cheese Crumbles

Packaged product Dairy and Eggs Salemville

Cheese Crumbles contains 167 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 47 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 55% of the Daily Value for calcium and 36% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese Crumbles by Salemville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
11.7 gprotein
0 gcarbohydrates
13.3 gfat
47kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 13.3 g 17%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 433 mg 19%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11.7 g 23%
Vitamin A L 321 µg36%
Vitamin C L 0 mg0%
Calcium L 714 mg55%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%167kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin A36%Vitamin C0%Iron0%

Nutritional insights

  • Protein11.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat13.3 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium433 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal167 kcal
Protein 25 g11.7 g
Carbohydrates 0 gn/a
Fat 28.6 g13.3 g
Fiber 0 g0 g
Sugars 0 gn/a
Sodium 929 mg433 mg

Product details

Brand
Salemville
Barcode
0711565800041
Label serving
1 ONZ (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk cultures, salt, enzymes, potato starch, cornstarch, and calcium (to prevent caking)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757398. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0711565800041. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Crumbles?

100 g of Cheese Crumbles has 167 kcal. Serving, 1 onz, 28 g (28 g): about 47 kcal.

Is Cheese Crumbles high in protein?

Cheese Crumbles contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 3.3 g in serving, 1 onz, 28 g (28 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cheese Crumbles?

Cheese Crumbles has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cheese Crumbles?

Cheese Crumbles contains 13.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Cheese Crumbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Crumbles?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 18, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.