Cheese Crispers Spicy Queso

Packaged product Snacks Ritz

Cheese Crispers Spicy Queso contains 483 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 20% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese Crispers Spicy Queso by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
6.9 gprotein
62.1 gcarbohydrates
24.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 24.1 g 31%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 828 mg 36%
Total carbohydrates L 62.1 g 23%
Dietary fiber L 6.9 g 25%
Total sugars L 3.5 g
Added sugars L 3.4 g 7%
Protein L 6.9 g 14%
Vitamin D L 0 µg0%
Calcium L 172 mg13%
Iron L 1.4 mg8%
Potassium L 931 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%483kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium20%Calcium13%Iron8%Vitamin D0%

Nutritional insights

  • Protein6.9 gbelow the median for snacks (median 7.3 g)
  • Fiber6.9 gabove the median for snacks (median 4 g)
  • Sugars3.5 gbelow the median for snacks (median 4.9 g)
  • Fat24.1 gabove the median for snacks (median 20.8 g)
  • Saturated fat5.2 gabove the median for snacks (median 3.6 g)
  • Sodium828 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 6.9 g6.9 g
Carbohydrates 62.1 g62.1 g
Fat 24.1 g24.1 g
Fiber 6.9 g6.9 g
Sugars 3.4 g3.5 g
Sodium 828 mg828 mg

Product details

Brand
Ritz
Barcode
0044000071578
Quantity
7 oz
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ritz Cheese Crispers-Four Cheese & Herb Ritz 483 6.9 g 62.1 g 24.1 g
Chickpea chips Original with Sea Salt Orchard Valley Harvest 483 10.3 g 58.6 g 20.7 g
Protein bar SelectGO 483 31.7 g 35 g 25 g
Cashew, cranberry & almond trail mix Target Stores 483 13.8 g 48.3 g 31 g
Delight Mix Snak Club 483 16.7 g 46.7 g 30 g
Lenticchie snack Snatt's 483 13 g 58 g 21 g
Popcorn KrackCorn 483 3.5 g 72.4 g 20.7 g
Masala Pori Town Bus 483 10.3 g 43 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Crispers Spicy Queso?

100 g of Cheese Crispers Spicy Queso has 483 kcal.

How much protein is in Cheese Crispers Spicy Queso?

Cheese Crispers Spicy Queso contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Cheese Crispers Spicy Queso?

Cheese Crispers Spicy Queso has 62.1 g of total carbohydrates per 100 g, including 6.9 g of fiber and 3.5 g of sugars.

How much fat is in Cheese Crispers Spicy Queso?

Cheese Crispers Spicy Queso contains 24.1 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Cheese Crispers Spicy Queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Crispers Spicy Queso?

100 g contains 828 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2577302. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044000071578. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.